Recent Posts - page 2

  • M.I.A. and Keto Diet


    I have been MIA from blogging. It has taken me almost a year to get back. I think this is therapy for me. So why haven’t I blogged lately? Well let’s say that 2017 was not my year. Jon and… Read More ›

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  • Chocolate Strawberry Chia Pudding


    In my last few years of physicals I have found out I have high triglycerides. So I was reading that if you have a diet high in omega 3 you can lower your triglycerides. Chia seeds are loaded in Omega… Read More ›

  • Amazing Grace


      Amazing grace! How sweet the sound That saved a wretch like me! I once was lost, but now am found; Was blind, but now I see. My Dad just loves this song. He always sings it when we play… Read More ›

  • Pancetta Gnocchi


    I love pasta. Any pasta really but hands down I am partial to Alfredo sauce. Don’t get me wrong I love all sauces but I really really love Alfredo.  Jon and I are blessed to live very close to an… Read More ›

  • 2017


    It is another new year. 2017 oh what will you bring? I am looking forward to this year. Looking forward to all the possibilities that it holds. I have adjusted my sails for this year and the goals that I… Read More ›

  • My Dad


    As I sit in the hospital watching my dad as the nurses and doctors come and go I wonder what he is thinking. My dad has a tumor on his brain that is causing seizures and short term memory loss…. Read More ›

  • 2015 in review


    The WordPress.com stats helper monkeys prepared a 2015 annual report for this blog. Here’s an excerpt: A San Francisco cable car holds 60 people. This blog was viewed about 2,600 times in 2015. If it were a cable car, it… Read More ›