In my last few years of physicals I have found out I have high triglycerides. So I was reading that if you have a diet high in omega 3 you can lower your triglycerides. Chia seeds are loaded in Omega… Read More ›
Desserts
Sweet and Tangy Rhubarb Raspberry Sauce
It is Rhubarb season! After last year’s Rhubarb Banana Bread I thought what else would I create with Rhubarb? So I always make Jon and I Raspberry sauce to pour over ice cream so why not add Rhubarb… Read More ›
Pockets of Joy
So I was just sitting around being lazy today and then all of the sudden I came up with this dessert. It just came to me. I thought of little pockets of joy. So I made two versions of my… Read More ›
My No Salt Life 