Author Archives
I had a virus attack my heart in May of 2019 and now I am on a low sodium diet. So trying to find recipes that are good for me.
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New Blog Name
Here is the story of why I am changing my blog’s name. I am changing my blog from Sassy and Savory to My No Salt Life. 2019 has brought two big changes to my life. A struggle and a blessing…. Read More ›
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Shrimp Veggie Pasta
I am now on a no salt diet. I have been trying to create some new recipes that excludes salt completely or has little salt in them. I am adding a Low Salt category to my recipes. This way you… Read More ›
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Life Vests and ICD
I think what scares me the most about my heart scare is that we are not guaranteed tomorrow. It was a true wake up call to live everyday like it is your last. It did however “wake me up” so… Read More ›