Author Archives

I had a virus attack my heart in May of 2019 and now I am on a low sodium diet. So trying to find recipes that are good for me.

• New Blog Name

  By My No Salt Life on October 1, 2019 • ( 0 )

  

  
  

  Here is the story of why I am changing my blog’s name. I am changing my blog from Sassy and Savory to My No Salt Life. 2019 has brought two big changes to my life. A struggle and a blessing…. Read More ›

• Shrimp Veggie Pasta

  By My No Salt Life on September 6, 2019 • ( 0 )

  

  
  

  I am now on a no salt diet. I have been trying to create some new recipes that excludes salt completely or has little salt in them. I am adding a Low Salt category to my recipes. This way you… Read More ›

• Life Vests and ICD

  By My No Salt Life on July 22, 2019 • ( 2 )

  

  
  

  I think what scares me the most about my heart scare is that we are not guaranteed tomorrow. It was a true wake up call to live everyday like it is your last. It did however “wake me up” so… Read More ›