My No Salt Life

New Blog Name

By My No Salt Life on October 1, 2019 • ( 0 )

Here is the story of why I am changing my blog’s name. I am changing my blog from Sassy and Savory to My No Salt Life. 2019 has brought two big changes to my life. A struggle and a blessing…. Read More ›

Recent Posts

Shrimp Veggie Pasta

By My No Salt Life on September 6, 2019 • ( 0 )

I am now on a no salt diet. I have been trying to create some new recipes that excludes salt completely or has little salt in them. I am adding a Low Salt category to my recipes. This way you… Read More ›
Life Vests and ICD

By My No Salt Life on July 22, 2019 • ( 2 )

I think what scares me the most about my heart scare is that we are not guaranteed tomorrow. It was a true wake up call to live everyday like it is your last. It did however “wake me up” so… Read More ›
Heart Scare

By My No Salt Life on July 17, 2019 • ( 2 )

Let me tell you about the last few months in my life. I had quite a scare a few months ago regarding my heart. I want to share with you the night it all happened and some of what I… Read More ›