My No Salt Life

New Blog Name

By My No Salt Life on October 1, 2019 • ( 0 )

Here is the story of why I am changing my blog’s name. I am changing my blog from Sassy and Savory to My No Salt Life. 2019 has brought two big changes to my life. A struggle and a blessing…. Read More ›

Recent Posts

Shrimp Veggie Pasta

By My No Salt Life on September 6, 2019 • ( 0 )

I am now on a no salt diet. I have been trying to create some new recipes that excludes salt completely or has little salt in them. I am adding a Low Salt category to my recipes. This way you… Read More ›
Life Vests and ICD

By My No Salt Life on July 22, 2019 • ( 2 )

I think what scares me the most about my heart scare is that we are not guaranteed tomorrow. It was a true wake up call to live everyday like it is your last. It did however “wake me up” so… Read More ›
Heart Scare

By My No Salt Life on July 17, 2019 • ( 2 )

Let me tell you about the last few months in my life. I had quite a scare a few months ago regarding my heart. I want to share with you the night it all happened and some of what I… Read More ›
Chinese Chicken Salad

By My No Salt Life on April 8, 2019 • ( 2 )

One of my favorite salads to make for a potluck style gathering is my Chinese Chicken Salad. I have to say that I have borrowed bits and pieces from a few different recipes to come up with this one. But… Read More ›

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What did 2018 bring us?

By My No Salt Life on February 10, 2019 • ( 6 )

What did 2018 bring us? Let me start out with that 2017 was a bad year and we needed a pick me up. Something or someone to bring joy to our lives. In 2017 Jon and I lost both our… Read More ›
Bacon Wrapped Provolone and Mushroom Stuffed Meatloaf

By My No Salt Life on October 27, 2018 • ( 0 )

I was scrolling thru Facebook the other day and saw this Bacon wrapped meatloaf recipe with peppers and onions stuffed in it. I thought to myself that looks amazing. But what if instead of the peppers and onions we use… Read More ›
A Letter to My Husband

By My No Salt Life on June 6, 2018 • ( 0 )

Ever wonder how God knows exactly what you need. He knew I needed you. God knew I would need someone strong to hold me up the last few years. He knew that you would also need me to help you… Read More ›